Saturday, October 2, 2010

Look closely at these 7 Deadly Flowers

Some people have a habit of plucking flowers and smelling it. Unless you know the flowers, you may put yourself in danger.

The 7 Most Beautiful - But-Deadly Flowers in the World. Share with your friends and family members.

Beautiful as it may be, some flowers are much more than it appear to be. Believe it or not, these seemingly harmless plants can really ruin your vacation. To help you know what flowers to stay away from on your trips, study the list of the world's most attractive but dangerous flowers:

1. Autumn Crocus 
One of the most endangered plants in the world, Autumn crocus is also probably the most poisonous. It contains colchicines, a deadly drug used effectively in the treatment for gout. Unlike other toxins found in the flowers above, colchicines, an arsenic-like poison has NO antidote


Autumn crocus poisoning leads to reduced blood pressure and cardiac arrest. 


2. Oleander 
Oleander is known as one of the most poisonous plants on Earth, often used in suicidal cases around southern India . The numerous toxic compounds contained in the entire Oleander plant, including oleandrin and nerine, affect the nervous, digestive and cardiovascular systems, all at the same time


Oleander poisoning leads to drowsiness, tremors, seizures, coma and even death. The plants sap causes skin irritation and severe eye inflammation. 

3. Rhododendron 
This popular evergreen shrub, featuring large, beautiful blooms, has been known for its toxicity since ancient times. Xenophon recorded the odd behaviour of a group of Greek soldiers who had eaten honey from rhododendron flowers.


Rhododendron contains Andromeda toxin which causes nausea, severe pains, paralysis and even death. Azaleas, members of the same plant-family as rhododendron, are also poisonous.


4. Angels Trumpet 
Despite its name, there's something very evil about this plant. The toxins it contains can be fatal to humans and a number of animals. Known as a powerful hallucinogen, Angels Trumpet should not be used for recreational purposes, since the risk of an overdose is very high.


Angels Trumpet plants contain a variable amount of tropane alkaloids, like atropine and scopolamine, and it is used in shamanic rituals by indigenous tribes in western Amazonia . 

5. Belladonna 
Known as one of the most poisonous plants in the Western Hemisphere , Belladonna contains potentially lethal tropane alkaloids. The entire plant is harmful, but its good-looking berries pose the most danger, especially to kids.


The symptoms of Belladonna or Deadly Nightshade poisoning are dilated pupils, blurred vision, headaches, hallucinations, delirium and convulsions. Atropine, the toxin in Belladonna, can kill a person by disrupting the nervous systems ability to regulate breathing, sweating and heart rate. 

6. Lily of the Valley 
Just like the Daphne, Lily of the Valley may look beautiful and harmless, but it is entirely poisonous. Eating one or two of the plants bell-shaped flowers won’t hurt you very much, especially if you're an adult.


Eaten in large quantities, Lily of the Valley causes pain in the mouth, nausea, vomiting, cramps and diarrhoea. People with heart conditions should be most careful since the toxins cause the heartbeats to slow down or become irregular


7. Daphne 
Also known as Lady Laurel or Paradise Plant, Daphne is a 1-1.5 meters tall shrub, usually grown for its scented flowers. All parts of the plant are poisonous, but the greatest concentrations are in the sap and berries.


Daphne contains mezerine and daphnin, two powerful toxins that cause stomach aches, headaches, diarrhoea, delirium and convulsions. If Daphne berries are consumed, the victim might fall into a coma and even die. 






Note: These species are present in Malaysia :  Oleanders, Angels Trumpets (especially in highlands) and Rhododendrons (different species from the ones in the picture). Kindly take a close look before you start to buy any flowering plants. 






Friday, October 1, 2010

Reduce your waist line / beer belly


Hey, could this the answer to our woes of having a big tummy????  Haha, I sure hope it helps!
Did You Know... 

... that you can rub your stomach away effortlessly using nothing but your hand -- for only 2 minutes a day?

This may sound hard to believe, but Dr. Stephen Chang, an M.D. and Ph.D. who's trained in both Western and Chinese medicine, states that this simple 2-minute internal exercise, which does not come from Western medicine, but rather from the wisdom of ancient Chinese sages -- has been used successfully as a self-healing mechanism for over 6,000 years.

Whatever you do, don't confuse this internal exercise with the external exercises of the Western world, such as sit-ups, crunches and other movements that only firm up the underlying stomach muscles ... but do nothing to melt the fat surrounding those muscles.

According to Dr. Chang, losing weight is a simple matter of increasing the efficiency of the digestive system.  If you've ever wondered why you fail to shed pounds even when you reduce your food and/or caloric intake -- the reason is because your digestive and eliminatory systems are not functioning efficiently.

The following 2-minute exercise works like a gentle colonic irrigation that helps speed up a sluggish digestive system (which usually carries at least 5 pounds of fecal matter within it), and this elimination of useless sludge has the effect of burning off excess fat.  The exercise effectively metabolizes the fatty tissues around the stomach and intestines, and flushes them out of your body through blood, sweat, urine, and feces.

 Here's how to do the stomach-rubbing exercise:

1)  Lie flat on your back on your bed or on the floor.  Take your top off or pull it up so that your abdominal area is bare.

2)  Rub your hands together vigorously for about 15 seconds, or until they feel hot.  

3)  Place one of  your hands directly on your belly button and begin to rub in small circles around your belly button, and gradually make the circles larger (as shown in the diagram).  Use fairly firm but comfortable pressure and rub at a slow, even pace, approximately 1 circle per second.

4)  Concentrate on the heat building up in, around and throughout your stomach.

5)  Do about 40 to 50 circles, or for an approximate duration of 2 minutes or more.

Note:  It is important to keep the abdominal area warm while doing the exercise, especially during winter months when even heated indoor air tends to be cool.

For best results, do this routine twice a day for 2 minutes -- first thing in the morning (before breakfast) and just before you go to bed.  Most people see noticeable results within 1 week of consistent practice.

According to Traditional Chinese Medicine (TCM), the stomach is the center of energy.  Massaging the stomach in the manner described above therefore accomplishes more than just melting away adipose tissue (fat).  It also ...

     * stimulates the abdominal organs
     * helps speed up slow digestion and remedies constipation
     * increases blood circulation in the abdominal area
     * helps heal indigestion, nausea, diarrhea, vomiting and the adverse
        effects of overeating


source: Dr Stephen Chang

Miracles of nature - Papaya is good from the leaves to the root.


I would like to share this interesting discovery from a classmate's son who has just recovered from dengue fever. Apparently, his son was in the critical stage at the ICU when his blood platelet count drops to 15 after 15 liters of blood transfusion.

His father was so worried that he seeks another friend's recommendation and his son was saved. He confessed to me that he gave his son raw juice of the papaya leaves. From a platelet count of 45 after 20 liters of blood transfusion, and after drinking the raw papaya leaf juice, his platelet count jumps instantly to 135.. Even the doctors and nurses were surprised. After the second day he was discharged. So he asked me to pass this good news around.

Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like "Won Low Kat". But it works.

*Papaya Juice - Cure for Dengue*

You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.

A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait for her body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.

Fortunately her mother-in-law heard that papaya juice would help to reduce the fever and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!

Amazing but it's true. It's believed one's body would be overheated when one is down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat.

Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients.

Furthermore it's so easily available..
Blend them, squeeze the juice, drink immediately! It's simple and miraculously effective!!


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